Events Calendar

Breathing Exercises (Pranayama)

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Prana is the vital life force and Pranayama is the process by which this life force is balanced and increased. Prana and mind are intricately linked – when the prana is balanced, the mind is balanced as well. Pranayama balances both sides of the brain and balances emotional responses. It calms the mind and removes […]

Free Talk on Spontaneous Meditation & Ayurveda

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

A free introductory talk on Spontaneous Meditation and Ayurveda will be given by Hari Sharma MD, DABIHM. Dr. Sharma teaches Spontaneous Meditation and provides Ayurveda consultations at the Ohio State Center for Integrative Health. Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance […]

Spontaneous Meditation

Event Series Spontaneous Meditation
OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on concentration, contemplation, or manipulation of the mind. During meditation the mind is spontaneously opened to and nourished by the underlying field which is the infinite […]

Reiki 2 Training [For Healthcare Professionals]

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Please join us for this training led by instructor Lori Bower. Reiki Level 2 builds upon the foundations learned in Reiki Level 1. Healthcare professionals, proficient in Reiki Level 1, will now understand the history of Reiki, be able to describe the Chakra system, and the specific Reiki hand positions. They will also be proficient […]

Spontaneous Meditation

Event Series Spontaneous Meditation
OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on concentration, contemplation, or manipulation of the mind. During meditation the mind is spontaneously opened to and nourished by the underlying field which is the infinite […]

Spontaneous Meditation

Event Series Spontaneous Meditation
OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on concentration, contemplation, or manipulation of the mind. During meditation the mind is spontaneously opened to and nourished by the underlying field which is the infinite […]

Breathing Exercises (Pranayama)

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Prana is the vital life force and Pranayama is the process by which this life force is balanced and increased. Prana and mind are intricately linked – when the prana is balanced, the mind is balanced as well. Pranayama balances both sides of the brain and balances emotional responses. It calms the mind and removes […]

Free Talk On Spontaneous Meditation & Ayurveda

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

A free introductory talk on Spontaneous Meditation and Ayurveda will be given by Hari Sharma MD, DABIHM. Dr. Sharma teaches Spontaneous Meditation and provides Ayurveda consultations at the Ohio State Center for Integrative Health. Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance […]

Breathing Exercises (Pranayama)

OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Prana is the vital life force and Pranayama is the process by which this life force is balanced and increased. Prana and mind are intricately linked – when the prana is balanced, the mind is balanced as well. Pranayama balances both sides of the brain and balances emotional responses. It calms the mind and removes […]

Spontaneous Meditation

Event Series Spontaneous Meditation
OSU Integrative Medicine - 2000 Kenny Rd, Columbus

Spontaneous Meditation is a natural and simple technique of consciousness that strengthens and supports both the mind and body to enhance health and well-being. This technique is not based on concentration, contemplation, or manipulation of the mind. During meditation the mind is spontaneously opened to and nourished by the underlying field which is the infinite […]