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PAES Building

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305 Annie & John Glenn Ave.
Columbus, OH 43210 United States

May 2019

Build Resilience With The SMART Lab

May 28 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until June 4, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

Curious about the OSU Stress Management and Resiliency Training (S.M.A.R.T.) Lab? Join Health Coach Amanda Fox for a 4-week series that will introduce you to breathing techniques, resiliency skills and the innovative HeartMath biofeedback technology. Participants will receive an orientation to the SMART Lab technology with opportunity to use the fun, easy-to-do computer activities in each session. Participants will also have a chance to learn other relaxation and resilience building strategies, and discuss the benefits and challenges to regular practice.…

Find out more »

Give Biofeedback Technology A Try!

May 28 @ 11:15 am - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Tuesday, repeating until June 4, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biomedical feedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work…

Find out more »

Give Biofeedback Technology A Try!

May 29 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

June 2019

Build Resilience With The SMART Lab

June 4 @ 10:30 am - 12:30 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Tuesday, repeating until June 4, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

Curious about the OSU Stress Management and Resiliency Training (S.M.A.R.T.) Lab? Join Health Coach Amanda Fox for a 4-week series that will introduce you to breathing techniques, resiliency skills and the innovative HeartMath biofeedback technology. Participants will receive an orientation to the SMART Lab technology with opportunity to use the fun, easy-to-do computer activities in each session. Participants will also have a chance to learn other relaxation and resilience building strategies, and discuss the benefits and challenges to regular practice.…

Find out more »

Give Biofeedback Technology A Try!

June 4 @ 11:15 am - 1:15 pm
|Recurring Event (See all)

An event every week that begins at 11:15am on Tuesday, repeating until June 4, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biomedical feedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work…

Find out more »

Give Biofeedback Technology A Try!

June 5 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

Give Biofeedback Technology A Try!

June 12 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

Give Biofeedback Technology A Try!

June 26 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

July 2019

Give Biofeedback Technology A Try!

July 3 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

Give Biofeedback Technology A Try!

July 10 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

Give Biofeedback Technology A Try!

July 24 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »

Give Biofeedback Technology A Try!

July 31 @ 11:00 am - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Wednesday, repeating until July 31, 2019

PAES Building, 305 Annie & John Glenn Ave.
Columbus, OH 43210 United States
+ Google Map
Free

During your session at the S.M.A.R.T. lab, we will introduce you to breathing techniques, resiliency skills and the HeartMath biofeedback technology. Building resiliency improves the coherence between our brain and heart to optimally function and cope with stress. By utilizing your heart rhythm as well as several breathing techniques, you will engage in fun exercises to help increase your overall wellness and resiliency! You can sign up for 1 session per week for any of the dates that work for…

Find out more »
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