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East Hospital

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181 Taylor Avenue
Columbus, OH 43203 United States

December 2019

Zumba Toning Fitness Class

December 11 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Wednesday, repeating until December 18, 2019

East Hospital, 181 Taylor Avenue
Columbus, OH 43203 United States
+ Google Map
Free

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members over the age of 18. Please email buckeyewellness@osu.edu with any questions. If you have not already…

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Beginner’s Yoga

December 16 @ 4:30 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating until December 16, 2019

East Hospital, 181 Taylor Avenue
Columbus, OH 43203 United States
+ Google Map
Free

This class will move through a series of poses that will gently engage and open all of the major muscle groups. Guided breathing techniques will link breath to movement to enhance a mind/body connection to improve overall physical and mental health and well-being. This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members over the age of 18. If you have not already filled out a waiver form for any Buckeye Wellness…

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Zumba Fitness Class

December 17 @ 4:45 pm - 5:45 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Tuesday, repeating until December 17, 2019

East Hospital, 181 Taylor Avenue
Columbus, OH 43203 United States
+ Google Map
Free

Founded in 2001, Zumba fuses fitness, entertainment and culture into an exhilarating dance-fitness sensation! This class will feel like a “fitness-party” that blends upbeat world rhythms with easy-to-follow choreography, for a total-body workout that combines all elements of fitness – cardio, balance, flexibility, and muscle conditioning. Dance experience is not required; our instructors will work with participants to ensure the best results. This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members…

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Zumba Toning Fitness Class

December 18 @ 4:45 pm - 5:30 pm
|Recurring Event (See all)

An event every week that begins at 4:45 pm on Wednesday, repeating until December 18, 2019

East Hospital, 181 Taylor Avenue
Columbus, OH 43203 United States
+ Google Map
Free

This fitness class is for people who want to party, but also put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks (or light weights), helps you focus on specific muscle groups, so you (and your muscles) stay engaged. This event is sponsored by Buckeye Wellness and is open to all faculty, staff, students and family members over the age of 18. Please email buckeyewellness@osu.edu with any questions. If you have not already…

Find out more »
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